Empowered Coaching
Online Coaching
Combining my bodybuilding background with a holistic approach to health, I focus on creating personalized programs that cater to your unique needs and lifestyle, Whether you're looking to build muscle, lose weight, or simply live a healthier life.
You can expect 100% honesty from me, my full attention and commitment to help you achieve your desired goals.
I will interact with you through video messages and via voice notes and texts.
You will be able to lose weight/gain muscle or achieve any goal that you set yourself with 100% commitment and honesty there is nothing we can’t achieve.
1
Tailored Meal Plans
Your meal plan will be balanced and tailored to your specific needs in order for you to achieve your desired goals. You will be able to access this via the app, No more boring dieting...
2
Personalised Workout Plans
Tailored to your fitness level, preferences, and goals, ensuring you stay motivated and see results.
3
Coach Support
From me as a coach you will receive weekly check ins, adjustments and consistent support and guidance along with years of experience working with lots of different kinds of people.
You can do anything you put your mind to
About Me
I started online coaching after winning my IFBB Pro card in 2019, previously I had worked in gyms for over 5 years then recently set up my own gym after feeling that clients were not getting the benefit from there personal trainers as they were being overlooked and used as just another number.
My clients are usually female around 18/50 years old who either want to lose weight and tone up or build muscle, have health issues which stop them from training and dieting or people who struggle to understand how to eat and train I also coach bikini athletes who want to compete.
After working with the general public face to face for over 8 plus years I now want to take the knowledge I have built and help other people around the world not just around my area.
I know what it is like to be overlooked and under valued I have Epilepsy and got told a long time ago that I would never be able to achieve what I wanted to and I proved everyone wrong. I want to help YOU to... I think that anything can be achieved if you just set your mind to it.
Qualifications
LEVEL 2 FITNESS INSTRUCTOR
SPIN INSTRUCTOR
LEVEL 3 PERSONAL TRAINER
HIIT INSTRUCTOR
LEVEL 4 SPECIALIST IN DIABETES AND OBESITY
SPORT MASSAGE THERPIST
LEVEL 5 ADVANCED NUTRITIONIST
BLADING
IFBB Pro
ALICANTE IFBB PRO 12TH
ROMANIA IFBB PRO 7TH
BRITISH IFBB PRO 4TH
Overall Winner Amateur
Olympia Bikini Champion 2019
8TH - ROMANIA NEEDS TO CHANGE
5TH - ARNOLD’S UK 2021
6TH - BUDAPEST 2021
5TH - BRITISH PRO 2022
2ND - PCA NORTH EAST
2017
1ST - AMATEUR OLYMPIA
LONDON BIKINI 2019
3RD - UKBFF BODYPOWER 2016
1ST - 2 BROS WATFORD
BIKINI 2019
2ND - IFBB AMATEUR OLYMPIA ALICANTE 2019
3RD - PCA BIKINI TALL 2019